- Date: 01/26/2018 9:00 AM - 10:30 AM
- Location: Gloria McClellan Center Azalea Room
1400 Vale Terrace Drive
Vista, California 92084
Center to hold Tai Chi
The Gloria McClellan Center is offering Tai Chi classes Fridays, Jan. 5 through Feb. 23, 9:00 – 10:30 a.m. at 1400 Vale Terrace Drive in Vista. This class is for beginners and practices basic meditative movements of Tai Chi, including warm-up exercises, standing posture, stepping, moving, and twisting. It includes 10 movements called Tai Chi 8-forms. This approach promises improving well-being, balance, flexibility, and strength. Cost is $65 for Vista residents, $78 for non-residents. To register, call l 760.643.5281.